Holistic Nutritionist & Wellness Practitioner
Shelly holds a Bachelor of Science in Biology and Public Health and is a certified holistic nutritionist dedicated to helping individuals achieve optimal health through nutrition, natural supplementation, and lifestyle adjustments.
Her passion for holistic healing stems from her own personal journey—having successfully used natural supplementation to heal herself and her family members, she understands firsthand the power of nutrition in restoring balance and well-being.
With a strong foundation in biological sciences and a deep commitment to natural health, Shelly specializes in customized nutrition plans, supplement protocols, and symptomatology analysis to uncover and address the root causes of health concerns.
She is a trained and experienced holistic wellness professional, continually expanding her knowledge in the field of natural health. Her expertise includes:
-Advanced symptomatology assessment
-Personalized supplement protocols
-Whole-food meal planning
-Digestive health, hormonal balance, and stress management strategies
She works with clients of all backgrounds, tailoring individualized wellness plans to support their unique health journeys. Her goal is to empower individuals to take control of their well-being through natural, evidence-based approaches.
As both a practitioner and someone who has experienced the transformative effects of holistic healing, she is passionate about educating and guiding clients toward sustainable, long-term health improvements—without reliance on harmful prescription drugs when avoidable.
Outside of work, she enjoys experimenting with new recipes, exploring nature, and staying active through yoga and outdoor adventures.
Holistic Nutritionist & Wellness Practitioner
Shelly holds a Bachelor of Science in Biology ...
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Dr. Alexa Torontow is a licensed Naturopathic Doctor with a Doctorate from the Canadian College of Naturopathic Medicine, where she completed her clinical internship at the Robert Schad Naturopathic Clinic. She also holds a Bachelor of Human Kinetics from the University of British Columbia and is registered with the College of Naturopaths of Ontario (CONO).
With over a decade of experience in the health and wellness space, Dr. Torontow brings a holistic lens and deep understanding of whole-body health to her clinical care. She is a proud member of both the Canadian Association of Naturopathic Doctors (CAND) and the Ontario Association of Naturopathic Doctors (OAND).
Her journey into naturopathic medicine began after a personal health crisis in her early twenties that conventional medicine couldn’t explain. With the support of a Naturopathic Doctor who uncovered the root cause and guided her back to vibrant health, she found her calling.
Today, she integrates evidence-based natural therapies with compassionate care, empowering people to reclaim their energy, vitality, and confidence in their bodies.
Dr. Alexa Torontow is a licensed Naturopathic Doctor with a Doctorate from the Canadian College o...
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Trina Lompa, RHNP, RHC, LCM
As a Registered Holistic Nutrition Practitioner and Live Blood Cell Microscopist, I specialize in uncovering the root causes of chronic health concerns by integrating science-based nutrition with a holistic approach to wellness. My expertise lies in digestive health, hormone balance, weight management, energy restoration, and cognitive health, helping individuals achieve sustainable well-being without restrictive diets or quick fixes.
With a deep commitment to preventative health, I focus on optimizing gut health, nutrient absorption, and inflammation reduction to support the body’s natural healing process. Through Live Blood Analysis, I provide real-time insights into micronutrient deficiencies, toxicity levels, immune function, and overall blood quality, offering a powerful tool for personalized health recommendations.
My approach is rooted in education, empowerment, and evidence-based holistic nutrition, guiding my clients toward lasting vitality, improved energy, and overall well-being. True health is not just about what we eat—it’s about how we nourish our bodies, minds, and lifestyles for long-term wellness.
Trina Lompa, RHNP, RHC, LCM
As a Registered Holistic Nutrition Practitioner and Live Blood Cell ...
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S. Uqbah Ali Subzwari Hons BSc., D.Ch. Chiropodist, Foot Specialist (English/Urdu/Hindi)
Uqbah Ali Subzwari is a Licensed Chiropodist with the College of Chiropodists of Ontario. He graduated with a degree in Honours Sciences with a minor in Psychology and Biology from the University of Waterloo. Ali then acquired his Advanced Diploma of Health Sciences in Chiropody from the Michener Institute of Education at UHN. His clinical experience includes The Michener Chiropody Clinic, The Ottawa Hospital, CarePoint Health Mississauga, and St. Joseph’s Health Centre Toronto. Ali is dedicated to improving his patients’ quality of life by providing the highest standard of foot care using evidence-based practice.
Ali has experience working with different demographic of patient population.
He emphasizes the importance of foot health in his daily practice, and focuses on managing symptoms with orthotic management, along with providing quality foot care.
In his spare time, Ali enjoys running, weightlifting, watching sports, travelling, and he is a car enthusiast!
S. Uqbah Ali Subzwari Hons BSc., D.Ch. Chiropodist, Foot Specialist (English/Urdu/Hindi)
Uqbah A...
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Lisa is a Registered Physiotherapist and graduated with a Masters in Physiotherapy in 2004 from McMaster University.
During her time at McMaster Lisa had the opportunity to obtain experience in a variety of outpatient and hospital clinics including a Northern Studies clinical rotation in Geraldton, Ontario.
Lisa believes in always striving to find the source of her patient’s pain and treating the dysfunction, not only the symptoms.
In order to achieve this goal, she has taken more than 18 courses on advanced manual therapy techniques, craniosacral therapy, myofascial release, visceral manipulation, neurokinetic therapy, SFMA and muscle retraining.
She focuses on a holistic approach and ensures after a thorough assessment, she will develop a patient centred treatment plan involving manual therapy, exercises and education to prevent re-injury.
Lisa has also been a preceptor for training physiotherapy assistant students, kinesiologists and resident physiotherapists.
After spending a year living in New Zealand, she has a great appreciation for the outdoors and enjoys rock climbing and biking. When Lisa is not working, she is busy being a mom, participating in a variety of outdoor activities, and working out.
Lisa is a Registered Physiotherapist and graduated with a Masters in Physiotherapy in 2004 from M...
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