Holistic Nutritionist & Wellness Practitioner
Shelly holds a Bachelor of Science in Biology and Public Health and is a certified holistic nutritionist dedicated to helping individuals achieve optimal health through nutrition, natural supplementation, and lifestyle adjustments.
Her passion for holistic healing stems from her own personal journey—having successfully used natural supplementation to heal herself and her family members, she understands firsthand the power of nutrition in restoring balance and well-being.
With a strong foundation in biological sciences and a deep commitment to natural health, Shelly specializes in customized nutrition plans, supplement protocols, and symptomatology analysis to uncover and address the root causes of health concerns.
She is a trained and experienced holistic wellness professional, continually expanding her knowledge in the field of natural health. Her expertise includes:
-Advanced symptomatology assessment
-Personalized supplement protocols
-Whole-food meal planning
-Digestive health, hormonal balance, and stress management strategies
She works with clients of all backgrounds, tailoring individualized wellness plans to support their unique health journeys. Her goal is to empower individuals to take control of their well-being through natural, evidence-based approaches.
As both a practitioner and someone who has experienced the transformative effects of holistic healing, she is passionate about educating and guiding clients toward sustainable, long-term health improvements—without reliance on harmful prescription drugs when avoidable.
Outside of work, she enjoys experimenting with new recipes, exploring nature, and staying active through yoga and outdoor adventures.
Holistic Nutritionist & Wellness Practitioner
Shelly holds a Bachelor of Science in Biology ...
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Trina Lompa, RHNP, RHC, LCM
As a Registered Holistic Nutrition Practitioner and Live Blood Cell Microscopist, I specialize in uncovering the root causes of chronic health concerns by integrating science-based nutrition with a holistic approach to wellness. My expertise lies in digestive health, hormone balance, weight management, energy restoration, and cognitive health, helping individuals achieve sustainable well-being without restrictive diets or quick fixes.
With a deep commitment to preventative health, I focus on optimizing gut health, nutrient absorption, and inflammation reduction to support the body’s natural healing process. Through Live Blood Analysis, I provide real-time insights into micronutrient deficiencies, toxicity levels, immune function, and overall blood quality, offering a powerful tool for personalized health recommendations.
My approach is rooted in education, empowerment, and evidence-based holistic nutrition, guiding my clients toward lasting vitality, improved energy, and overall well-being. True health is not just about what we eat—it’s about how we nourish our bodies, minds, and lifestyles for long-term wellness.
Trina Lompa, RHNP, RHC, LCM
As a Registered Holistic Nutrition Practitioner and Live Blood Cell ...
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Neil Sheppard
Founder of Dynamic Sport Group and PTA
We believe that every individual has an inner athlete just waiting to be unleashed. It doesn’t matter where you start—whether it’s past injuries, setbacks, or life’s challenges—strength, resilience, and mental toughness are already within you. It’s never too late to flip the script, and I’m here to guide you on that journey.
My expertise spans across older adult training, physical literacy, and elite sport strength and conditioning. By focusing on dynamic movements, building mental resilience, and cultivating confidence, I empower my clients to not only get stronger physically but to rediscover their inner athlete—no matter their starting point.
It’s about becoming the best version of yourself so you can show up stronger for the people who matter most. Through Dynamic Rehab, we’ll help you recover and get stronger; with Dynamic Academy, we’ll guide you to rediscover your athleticism. It’s about adapting to life’s challenges, building self-worth, and creating the mindset to push forward, no matter what.
Health is our most valuable asset, and through my training, we integrate physical and mental resilience into one dynamic platform. Together, we’ll stop making excuses and unlock the best version of you. Realize your potential. Realize your inner athlete. Let’s get to work!
Neil Sheppard
Founder of Dynamic Sport Group and PTA
We believe th...
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Lisa is a Registered Physiotherapist and graduated with a Masters in Physiotherapy in 2004 from McMaster University.
During her time at McMaster Lisa had the opportunity to obtain experience in a variety of outpatient and hospital clinics including a Northern Studies clinical rotation in Geraldton, Ontario.
Lisa believes in always striving to find the source of her patient’s pain and treating the dysfunction, not only the symptoms.
In order to achieve this goal, she has taken more than 18 courses on advanced manual therapy techniques, craniosacral therapy, myofascial release, visceral manipulation, neurokinetic therapy, SFMA and muscle retraining.
She focuses on a holistic approach and ensures after a thorough assessment, she will develop a patient centred treatment plan involving manual therapy, exercises and education to prevent re-injury.
Lisa has also been a preceptor for training physiotherapy assistant students, kinesiologists and resident physiotherapists.
After spending a year living in New Zealand, she has a great appreciation for the outdoors and enjoys rock climbing and biking. When Lisa is not working, she is busy being a mom, participating in a variety of outdoor activities, and working out.
Lisa is a Registered Physiotherapist and graduated with a Masters in Physiotherapy in 2004 from M...
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